I will be posting some entries from my running logbook. This post is for 15 May 2001 (almost 5 years ago). Note: I (re)started running in July 1999.
Tuesday
Easy run - 48 minutes 49 seconds.
Ran with the Chinese guy wearing (name ?) who wears a singlet + shorts.
Relaxed running at 7 min per lap pace.
Weather : Sunny, Distance : 9.1 km, Weekly Total = 29.1 km
This entry certainly brings back a lot of memories to me.
The chinese guy whom I did not know his name at that time is Yong, now my long run partner.
Those days, a 7 min per lap run around KLCC park (1.3 km per lap) was a relaxed pace for me.
Five years later, how things have changed for the worse running wise. Nowadays a relaxed run around KLCC park is 8 minutes per lap. Of course in 2001, I did not have the knee injury that I've had since 2002. I was five years younger too :-)
I miss those early days when I could stil enjoy running and free of injury.
I will post more entries from my running log this week.
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