Chinese New Year Training

Friday : I ran at Klang stadium. Covered 4.0 km.
Saturday : Heavy rain fell just before 4.30 pm. Luckily it stopped raining just after 5.30pm. I ran 4.4 km (30 minutes - slow pace).

I was kept busy over the past 2 days preparing the materials for my presentation on Sunday and Monday. Not much of a holiday.

I won't be bringing my running shoes to Sudan. If everything goes to plan, I should be flying back to Malaysia on Tuesday taking Qatar Airways from Khartoum to Doha. After 4 hours transit in Doha, I will fly to Singapore (another 1.5 hrs transit) then to Kuala Lumpur on Wednesday. Return travel time = 20 hrs including 5.5 hrs transit time.