Training Update that is the title but frankly I have nothing to write about my recent running training. Since Tuesday, I've had sore thigh muscles (quadriceps) the result of sprinting between trees during the paintball game. I am just not made to run sprints.
I am currently listening to this CD : Overtime by Lee Ritenour. I have been listening to Rit since 1989. The first album by Rit I bought was Earth Run. Other Jazz artistes whose latest albums I often buy are Fourplay, Urban Knights, Keiko Matsui, Yellow Jackets. David Metheny and Spyro Gyra.
I also listen to New Age music. Sad to say, many of the albums are uninspiring and not worth listening to nowadays.
I am currently reading this book : A History of Thailand
Singapore is only 15 days away.
1 comment:
woo hoo! Captain Fingers! you might wanna get his Live in LA album. Fantastic atmosphere - he plays acoustic and electric in it.
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