I had an enjoyable run yesterday at KLCC park. The weather was cloudy and colder than normal due to the afternoon's rain. I ran the first lap alone. About 400 m into the 2nd lap, I saw Newton running in the opposite direction. I joined him and we ran together while talking to ech other. We ran a relaxed pace of 8 min per lap 1.3km. It's has been two months since I ran more than 2 km.
After the 3rd lap my right was getting sore but I didn't want to stop immediately as I was enjoying the run too much. I kept going another lap until I could not tolerate the soreness and had to stop near the Bench.
Later, we (PM1, PM21), Ah Long and Newton hung around to talk .
Today the weather is good as yesterday. I regret that I cannot run today because a sore knee.
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