Ever since I stopped wearing size 8.5 US shoes ands switched to size 9.0, my injured left foot has been steadily improving. Just imagine, I could have been wearing wrong sized shoes for the past five years!.
Today I am registering for the Nilai half marathon to held on 27 Feb. 2005. I still have doubts if the organisers will be able to hold a well organised race. On many ocassions, races are held for the sake of doing things without much thought of what is needed to organise and run a good race.
Since my injury have been improving rapidly, I will be targetting to run 5.2 to 6.5 km per day this week.
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