Monday, August 04, 2008
Long Overdue Update
It 's been 6 weeks since my last posting. As far as running, things are not looking good. I have been forced to stop running due to a severe deterioration of my right knee. I am not sure if I will ever be able to run again. Time will tell if I will be able to run again in the future.
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6 comments:
SELAMAT BERPUASA TAN SRI.:)
KZ
Rohaizad..
Salam Aidilfitri, Minal Aidin wal Faizin..
Tan Sri,
give your knee time to rest and heal. selamat hari raya!
Rohaizad...
Salam Aidil Fitri, Maaf Zahir dan batin.
Kz.
Hi Tan Sri,
Your knee need to rest. Do not over stress. Walk more instead of run.
Many thanks for your support to Klang Pacers.
hi tan sri,
wah u sure a great supporter of runners! thanks for your compliment on my voice which landed me the mc job at kpac run recently. nice to see you there too.
am now organising relays under the banner of 3r circle. hopely someday you be our vip runner. we already got one with the title datuk liao. to have a tan sri will truly make it very 'rounded' in every aspect.
white, yellow, brown, black, cuban, datuk, tan sri, commoner n blah blah blah ....
have faith and you shall be on the road again.
oh, bout your knee ... maybe you should try hydro-therapy instead of the treadmill which may do more damage.
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