I haven't run much since missing out on KLIM. Since then, my knee problem has not improved at all. So I am running even less now for only 2 to 3 times a week and 3.0-3.5 km per run. All are done on a treadmill and the short distance hardly causes me to break sweat. I should really stop running for a few months. If this year's Penang bridge run will not be held as reported by PM1, my decision to rest for a few months will be easier.
Tomorrow I am going to the US for a business trip. The time it takes to get there (KL-Taipeh-Los Angeles -Houston, total = 48 hrs) and back will take longer than the 2 days that will be spent in meetings.
Last night when I was packing, I considered leaving my running gear behind but I am taking them with me in case I have the urge to run.
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