Trip to India : Part 3 DEPARTURE

I will be flying to India today on Malaysia Airlines departing from KLIA at 6.00pm. My preparations include several emergency medical supplies listed below:-

1. Alcohol wipes for minor cuts.
2. Antiseptic cream for minor cuts.
   
3. Plaster for minor cuts.
   
4. 12 Panadol (aspirin) tablets.
5. 16 sachets of oral rehydration salt (ORS) for potential diarrhea effects.
6. 8 sachets of vitamin C powder.

Hopefully I do not have to use the ORS any time during the next two weeks. I did not bring any running T-shirt or shorts. So no plan to run anywhere and anytime in India.

Good luck to the Pacemakers and other runners running the SJ10 km this Sunday and other races in early Sept.

I wish all Malaysians Selamat Hari Merdeka. I won't be in the country when 31 August comes around. I hope the occasion won't just be "Everything is fine"but would be a time to reflect what has gone wrong in the past, what is wrong now and how to remedy the problems the country and Malaysians are facing in the future.