There are lots of road races in August 2007. Adidas King of the Road (5 Aug), PJ half marathon (12 Aug) and Subang Jaya 10km (19 Aug). It's too bad I won't be joining any of them. I am not even sure how fit or unfit I am as my last "training run" was two weeks ago.
In addition to my bum right knee, I had a second injury last Thursday I sprained my left ankle during a team-building session. My left ankle was quite sore until Saturday and as of today (Monday), it is still a bit sore. So I had to skip todays' plan to work out on the elliptical trainer.
I am going to bring my T-shirt and shorts to work tomorrow. I want to exercise badly. Will I try to run or just do the elliptical trainer tomorrow?
As compensation to my drastic and forced lay off from running, I have not been eating lunch on weekdays over the past two months. I don't feel hungry at all. Hopefully when I can resume running again, I will only face one problem instead of two. Problem one : to become fit again and avoid a second problem ; to lose weight.
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