The last 3 days (Friday, Saturday and Sunday) have not been great training days. On Friday I was around at KLCC park but I couldn't run because my right knee was sore. So I had to walk, walk and walk for one hour. Walking is so boring. Nothing beats running.
I also didn't run much over the the weekend. I tried to run on Saturday evening but my left foot hurt after just running 400m. So it was another one hour walking session. On Sunday, I only walked for 30 minutes. Two days walkijg was enough for me but today (Monday) my left foot is better. Right knee is still sore. Hopefully I can run today.
Two weeks ago I ordered some vitamins, phytochemicals and glucosamine-MSM tablets from the USA. I appointed Pos Malaysia as my agent to clear them past customs at the KL International airports. Last week I received a letter from the Pharmaceutical and Drugs Dept. of Malaysia. The stuff I have ordered has been marked as "Unregistered drugs and substances" and illegal importation is subject to a fine of Ringgit 50,000 and a jail sentence.
Well the tablets worth USD 150 is now stuck at the customs. Maybe they will be destroyed off or become "misplaced". The tablets I bought contained substances that have been generically approved in Malaysia. True, the brands have not been approved and registered in Malaysia but someone at the Pharmacy department can at least read the labels, could'nt they ? In fact, last year I ordered the similar products without going through the same problem. Why now?
1 comment:
Oh la la... Sorry to hear this.Do pls take care!I've followed your blog(he..he) regularly since 2004 and noticed your utter frustration at being hindered by much injury ever so often - muscular skeletal related injuries. Take complete blood test and go from there may help you to clear out the root problem,I think.... anyway do take care!
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