I ran yesterday at KLCC park despite having a sore right knee for the past one week.
I started tentatively walking with Gan but after 400m, we started to run slowly for 1 lap(1.3km). At the 2nd lap, we ran faster, charging up the hills with our chests heaving from the efforts to take in more air. . Gan stopped running at the 800m mark. I discovered I had gotten into the "groove"and had to keep running. My knee was hurting but I couldn't stop; I was having a great time. Finally I decided to stop at the 3.5 km mark for fear of causing more damage to my knee. I saw Yong and I jogged with him back to the 3.9 km distance. We chatted for a while. I saw Newton who was on his way to run a 3 lap PR. Visit this website to see how he fared.
I really wanted to run more than 3 laps yesterday. My mind and heart was willing but alas my knee condition did not allow me to run further.
When will I be able to run more ?
Mr Rabbit is making a comeback run. He has started training outdoor again. Watch out wolves, in 2 months time, you won't be able to catch Mr Rabbit for dinner.
Books I am reading now: Collapse: How Societies Choose to Fail or Succeed by Jared Diamond
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